OK, so you all want to know if I actually do these things. The answer is YES - I squeeze my butt at the grocery store and cook cardio chicken and beans. It gets my kids dancin too when they help set the table.
I will never, ever, ever post something that I have not tried myself in the Fitness Me In workouts - except maybe on April Fool's Day :) So if you are picturing me doing these things and laughing at my expense it's totally justified. Get ready for more laughs this weekend.
I should add that I do NOT work in a workout on every grocery trip or every time I cook.
I do it on days when I can't fit anything else in (that something is better than nothing theory).
Reclaiming a little time for myself makes me happier, and so does being silly. So grab a duster or a grocery cart and try it - I Double Dog Dare You!
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About Me
- Lalalinda
- Bonney Lake, WA, United States
- My Fitness Story: I’m one of those crazy people who loves to SWEAT as well as a nutrition junkie. I’ve been working out consciously since 1986 when I was inspired by bodybuilder Rachel McLish. However, I’ve had to “start over” numerous times after injuries and pregnancies (and too much pizza and partying in my last year of college). Most recently I tore a ligament in my foot and had to wear “The Boot” for 4 months. I learned lots of Pilates, but couldn’t do cardio. When the boot came off I started over – AGAIN. It was frustrating. However, I recently finished a triathlon. At this time last year I was only allowed to walk one block (then two, then three, etc). I learned to focus on silver linings during the down time. I found a new sport – standup paddleboarding – that I absolutely love. I also read nutrition articles and new recipes while plodding along on the exercise bike. Many of the recipes even passed the kid and husband test (tough critics). I THINK enough time has passed to start eroding the ban following the Great Kale Disaster (my week-long obsession with kale)...
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